You can increase your workout intensity by using a heavy bagstand with pull up bar. This is a great tool for lifting heavy bags. It can also strengthen your arms. The versatile training station has push-up handles. It is designed to reduce strain on the arms and optimize shoulder movement. It also features a weight-plate attachment that can support bags up to 100lbs.

Consider what kind of training you will do with your heavy bag stand with pull-up bar. Multiple fighters can train in the Century bag at the same time. The Century bag offers six height adjustments and is hung from a ceiling. This allows you to easily move from lightweight to heavier weight without difficulty. It costs almost $500, so it's probably best to get a more expensive one if you plan to use your bag for a long time.

The pull-up bars are another excellent feature of the Everlast punching box stand. You can perform muscle ups or hang leg raises effortlessly thanks to the sturdy EPE material in this stand. The punching bag also has two tiny hoops so you can do incline push ups. This punching bag is perfect for everyone. You'll be able to find a punching bag stand for any space in your home.

The Ringside bag stand is another option. This bag stand has a bent arm that's ideal for MMA fighters. It gives the fighter full access to the bag, which will improve his or her ability to execute various combinations. With the Ringside bag stand, he or she will have access to both speed and heavy bags at once. These exercises can be combined to maximize space at the gym.

A strong and stable heavy bag stand should include a pull-up bar. It should be strong enough and sturdy to withstand the bag's weight. It should also be able to support up to 100 pounds of force. There are many options on the market. However, there is one stand that can hold both heavy and pull-up bags. If you want to combine two types of training, you can opt for the 6 column version of the station with a pull-up bar.

Three pegs are provided for weight plates on the Titan Fitness stand. For a sturdy stand, weight plates must be attached to the wall. This portable station can be used with a heavy bag, speed bag or any other type of bag. Titan will sell it for slightly less than the retail price. However, the stand is covered for a year against defects. You can replace a defective unit for no cost if it is damaged.