Boxing Defense Styles: Boxing Defense Techniques

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The most important aspect of a fight is a solid boxing defense. You should aim to stop your opponent from using his punches and to take his shots, rather than to hurt him. It is vital to master basic techniques and adapt your defense so that it matches your opponent's offensive style. Here are some tips to help fight well. These tips will ensure you win every match. Boxing defense is simple and effective in ring.

The high guard is an effective boxing defense technique. Not only does it protect you from any blows, but it also allows you to be ready for the offensive shots. Boxing can be dangerous because your opponent may attack you from behind. Therefore, your opponent is more likely to punch you. You can encourage your opponent to attack you with a high guard. Although this method is difficult to master, it is the most efficient.


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A double-arm block is an excellent technique for boxers. It can be used anywhere and is very safe. First, know when you should use the double arms block. It is best for your arms to be joined at the first sign of an incoming punch. Turn your palms in toward you and raise your fists to eyebrow level. This technique will enable you to easily move in and out your guard. It is also a good way to confuse your opponent.

Blocking is a crucial part of boxing defense. Blocking is where your opponent's punch is deflected with your hand. You can use a small hold to reduce an opponent's punch force, and a big parry to guide your opponent off balance. Both are crucial parts of a complete strategy. It is important to learn how to protect your body by not moving too much and maximising your strength and endurance.

Boxing relies on a strong defensive stance. You are more flexible and can move faster if you're comfortable. Your knees should be bent in a clinched position. Because this will keep you balanced, your hips should align with the rope. A clinched stance will protect you from most attacks and make your opponent feel more comfortable. You will also benefit from it in a knockout fight.


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The cross-armed style is the most basic of the boxing defenses. The forearms extend horizontally in front the face. The back hand is elevated vertically. This is the best way to reduce head injury. However, it is vulnerable to a jab to the top of the head. Keep in mind that when fighting cross-armed, the forearms should be bent to protect the body. A good cross-armed fighter must also bend to avoid an attacker's punch.