The best streaming workouts are a great way to lose weight and build a strong body. These workouts can be followed easily and are fun. There are many streaming options that allow you to access workouts anywhere. Here are some great options. The Physique57 Fitness Program is a great choice if you are looking to get ripped and lose fat fast. It is known for its transformations. There are six preset workouts included in the video series.

Daily Burn HIIT. This is a great streaming workout, which you can tailor to your equipment and fitness level. You can even have it delivered to your cell phone. Another streaming workout that you can enjoy is The Bar Method. This program involves isometric movements and active stretching. This low-impact, high endurance workout will build your muscles and give you a firmer, stronger body in a very short time.

Daily Burn. This is the original streaming workout service, and it has endured while other platforms have disappeared. It allows you to track your progress with a large selection of on-demand workouts. There are many workouts, from cardio kickboxing and Pilates to yoga and meditation. You can even see your stats as you exercise. NEOU is a New York City boutique fitness studio that broadcasts live classes to their members. This service has a live schedule and an extensive library of on demand classes. The service also offers mobility and yoga classes.

Gaia. Gaia has hundreds of workouts that can be downloaded for free. Its membership is available for free for 30 days. The premium membership gives members access to classes, workshops and original films. Roku or Apple TV are compatible with the app. It's affordable, and provides unlimited access for 1,000 different videos. It is free to use in Canada or the United States.

Zumba Fitness. You can stream ten classes every day live on the site, and more than one hundred thousand videos are available. This fitness streaming site also offers a variety of on-demand classes for children, women, and men. The website saves all videos for you on YouTube and is free to use. You can watch Zumba Fitness videos at any time and anywhere. You can choose the class that is most suitable for you.

Melissa Wood Health. The streaming studios are available in 30,000 studios across 30 countries, and you can try them for free for seven days. The workouts are high-quality and come in different formats. For example, you can watch a full-body flow or a specific ab routine. You can watch the videos at any hour of the day. Subscriptions offer many benefits. You can access them from anywhere. They cost only $10 per month.