The best streaming workouts are a great way to lose weight and build a strong body. These workouts are easy to follow and fun to do. There are many streaming options that allow you to access workouts anywhere. Here are some options that you might like. The Physique57 fitness programme is a great way to lose weight and get ripped quickly. It is renowned for its transformations, and the video series includes six preset workouts.

Daily Burn HIIT. This is a great streaming workout that you can customize to your fitness level and equipment. The video can be delivered directly to your smartphone. The Bar Method is another great streaming workout. This program includes active stretching and isometric movement. This low-impact, high endurance workout will build your muscles and give you a firmer, stronger body in a very short time.

Daily Burn. This streaming workout service is the original and most popular. You can see your progress and access a huge library of programs. The workouts include cardio kickboxing, Pilates, and meditation. As you exercise, you can also see your stats. NEOU in New York City is a boutique fitness studio which broadcasts live classes. This service offers a live schedule as well as a large library of on-demand classes. Yoga, mobility, meditation classes are available.

Gaia. The Gaia fitness streaming service has hundreds of workouts available for free. Its membership is free for 30 days and has more than one thousand videos. Its premium membership offers members access to live classes, workshops, and original films. Roku or Apple TV are compatible with the app. The app is reasonably priced and allows unlimited access to more than 1,000 videos. It is free for use in Canada as well as the United States.

Zumba Fitness. You can stream 10 classes live each day. There are over a thousand more videos on the website. The fitness streaming service has a large library of classes available on demand for men, women, and children. YouTube videos can be saved on the website. It is completely free to use. You can watch Zumba Fitness videos at any time and anywhere. You can select a class that best suits your needs.

Melissa Wood Health. The streaming studios can now be found in over 30 countries and are available at 30,000 locations. The workouts are top-quality and available in many formats. You can view a complete-body workout or an ab routine. You can watch the videos at any hour of the day. Subscriptions offer several benefits. They are accessible from anywhere and can be used for as low as $10 per monthly.