These streaming workouts will help you lose fat and tone your body. These workouts can be followed easily and are fun. Many streaming services provide workouts that can be used anywhere. Here are some of our favorite options. The Physique57 fitness programme is a great way to lose weight and get ripped quickly. It is renowned for its transformations, and the video series includes six preset workouts.

Daily Burn HIIT. This is a great streaming workout, which you can tailor to your equipment and fitness level. You can even get the video to your phone. Another great streaming workout is the Bar Method. It combines active stretching with isometric movements. It's a low-impact and high-resistance exercise that will help you build a stronger and firmer body in a shorter time.

Daily Burn. This is the original streaming workout service, and it has endured while other platforms have disappeared. It allows you to track your progress with a large selection of on-demand workouts. The workouts include cardio kickboxing, Pilates, and meditation. As you exercise, you can also see your stats. NEOU is a New York City-based boutique fitness studio that broadcasts live classes. This service has a live schedule and an extensive library of on demand classes. Yoga, mobility, meditation classes are available.

Gaia. Gaia Fitness streaming service has hundreds to choose from. It offers a 30-day free membership that includes access to over a thousand videos. Premium members have access to workshops, classes, and original films. Roku or Apple TV are compatible with the app. The price is reasonable, and it gives you unlimited access to 1,000 different videos. It is available for free in the United States and Canada.

Zumba Fitness. You can stream 10 classes live each day. There are over a thousand more videos on the website. You can also access a wide range of classes on-demand for children, men, or women through this fitness streaming service. The website saves all videos for you on YouTube and is free to use. Zumba Fitness videos are available at all times and any place. You can choose a class to suit your preferences.

Melissa Wood Health. The streaming studios are available in 30,000 studios across 30 countries, and you can try them for free for seven days. The workouts are top-quality and available in many formats. For example, you can watch a full-body flow or a specific ab routine. These videos can be viewed at any time during the day. Subscribers have many benefits. Subscriptions are available from any location and only $10 per calendar month.