Head movement is a fundamental technique in kung fu. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. You could, for instance, throw a punch and then bend at the same moment. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.

You can make your opponent doubt your punches and trip on your own legs with great head movement. This frees you up to respond to your opponent's offensive, which allows you to be closer and to take up more space. This helps you intimidate your opponent and make him defend against your strikes. The proper head movement is difficult to master without having been in the ring. It can take years to master this technique.

Good head movement has many benefits. It creates a moving target for your opponent, which makes it harder to land clean. It also allows you to react to your opponent's combinations and reactions. A lack of head movement in boxing can lead to confusion and frustration. You may become a target for a power punch, so it is important to use your head to prepare for a counterattack.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. It is easy to learn and requires little effort. This means you can easily counter-shot your opponent, without fatigue. You can master the Cook drill by practicing it from your knees. Here, the emphasis is on the balance box and small hip movements.

Boxing requires you to be able to use your head. Being able to shift levels is an important skill that can enhance your overall boxing ability. Here are some tips for perfecting head movement. Follow the tips in this article to improve your boxing. A trainer is a must when you train in the ring. You will be grateful you did. You will enjoy the results. The quicker you are able use your head movements to stop your opponent from attacking, the better.

The circular head movement is the first style you'll learn in boxing. This style of head movement is very easy to master and can help you save energy. This is the best place to learn how your head moves without getting hit. This technique can be used in boxing by using the circular motion. This is a great way for you to learn to avoid the follow-up punch.