You can increase your workout intensity by using a heavy bagstand with pull up bar. This is a great tool for lifting heavy bags. It can also strengthen your arms. The versatile training station has push-up handles. It is designed to reduce strain on the arms and optimize shoulder movement. It can also be attached to a weight plate that can hold upto 100 pounds of bags.

Consider what kind of training you will do with your heavy bag stand with pull-up bar. The Century bag is great for multiple fighters who are training in the same place. The Century bag offers six height adjustments and is hung from a ceiling. This allows you to easily move from lightweight to heavier weight without difficulty. It's almost $500. If you plan to keep your bag around for a while, it might be worth the extra money.

The pull-up bars are another excellent feature of the Everlast punching box stand. This sturdy EPE material allows you to perform muscle-ups and hang leg lifts with ease. You can also do incline press ups with the two small hoops in this punching bag. This deal offers three-in-1 versatility that is sure to please most people. A punching bag stand can be found in any room of your home.

Another option is the Ringside bag stand. This bag stand has a bent arm that's ideal for MMA fighters. This gives fighters full access, which can improve their ability to execute different combinations. Ringside bag stands allow the fighter to access both speed and heavy bags simultaneously. This will allow you to make the most out of your gym space and incorporate these exercises.

A heavy bag stand with pull down bar should be stable and strong. Ideally, it should be durable enough to withstand the weight of the bags. It should be able support 100 pounds of force. While there are a lot of options available on the market, you can find a single stand that includes both pull-up and heavy bags. The 6 column version can be combined with a pull-up or pull-up bar to allow you to combine these two types of training.

Three pegs attach to Titan Fitness stands for weight plates. Your weight plates must be secured to the wall in order for it to be a stable stand. This portable station is indispensable for your gym. Titan will sell it for slightly less than the retail price. However, the stand is covered for a year against defects. You can replace a defective unit for no cost if it is damaged.