Head movement is a key technique in kung-fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. You can, for example, throw a punch from one end while simultaneously bending. If your opponent blocks your punch he will feel you are blocking his next strike.

A great head movement can make your opponent second guess your punches or trip over your legs. You can use your head to attack your opponent's offense and move closer, taking up less space. This allows you to intimidate your opponent and makes him resist your strikes. Without exposure to the ring, learning the proper head movements can be difficult. As a result, it takes years to master the technique.

Good head movement has many benefits. It makes it easier to catch your opponent's attention, making it more difficult for them to get clean. It allows you to respond to your opponent's combinations. In boxing, a lack of head movement can cause frustration and confusion. This can also make you vulnerable to a power shot. To counter this, it's a good idea to use head movements.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. It is easy to learn and requires little effort. This allows you to easily defeat your opponent without exhaustion. To master boxing head movement, you should practice the Cook drill at the knees. Here, the emphasis is on the balance box and small hip movements.

Boxing requires you to be able to use your head. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips on how to perfect your head movement. This article will show you how to improve your boxing skills. When you're training in the ring, remember to work with a trainer. You will be grateful you did. You'll enjoy the results. The quicker you are able use your head movements to stop your opponent from attacking, the better.

The first style of boxing you will learn is the circular head movement. This type of head movement can be learned quickly and it is a great way to save energy. This is the best place to learn how your head moves without getting hit. This technique can be used in boxing by using the circular motion. This is a great way to learn to avoid a follow-up punch.