Head movement is a fundamental technique in kung fu. It can increase the effectiveness or counters and create a distraction. You can add counters without having too much to do with your opponent. You could, for instance, throw a punch and then bend at the same moment. If your opponent blocks you punch, you will feel as if he is blocking his next strike.

A great head movement can make your opponent second guess your punches or trip over your legs. You can use your head to attack your opponent's offense and move closer, taking up less space. This helps you intimidate the opponent and forces him to defend your strikes. Without exposure to the ring, learning the proper head movements can be difficult. The technique can be difficult to master and takes many years.

The benefits of good head movement are many. Your opponent is more likely to be hit by your head, making it more difficult to score clean. It also allows for you to react to your opponent’s combinations and reactions. It can lead to frustration and confusion in boxing if you don't use your head. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

Head movement is a great way to put your opponent off-balance, leaving him open for counterattacks. This technique requires very little effort from you. This means you can easily counter-shot your opponent, without fatigue. To master boxing head movement, you should practice the Cook drill at the knees. Here, the emphasis is on the balance box and small hip movements.

Boxing is all about head movement. You can improve your overall performance by being able to adjust levels. Here are some tips to help you improve your head movements. These techniques will help you become a better boxer. If you want to be a better boxer, it is important that you work with a coach. You will be happy you did. The results will be a delight. The sooner you're able to use head movements, the sooner you will be able to counter your opponent's attacks.

The first style of boxing you will learn is the circular head movement. This type of head movement is easy to learn and is an effective way to conserve energy. If you're practicing in a relaxed and flowing environment, this is the best way to learn to move your head without getting hit. This circular motion is useful for boxing. This is a great method to learn how to avoid a follow up punch.