Head movement is a key technique in kung-fu. It can increase the effectiveness or counters and create a distraction. You can add counters without having too much to do with your opponent. You can, for example, throw a punch from one end while simultaneously bending. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.

Head movement that is great will make your opponent second-guess you punches, and even trip over your own legs. This frees you up to respond to your opponent's offensive, which allows you to be closer and to take up more space. This helps you intimidate the opponent and forces him to defend your strikes. The proper head movement is difficult to master without having been in the ring. This is why it can take many years to master the technique.

The benefits of good head movement are many. It makes it easier to catch your opponent's attention, making it more difficult for them to get clean. It also allows for you to react to your opponent’s combinations and reactions. In boxing, a lack of head movement can cause frustration and confusion. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. This technique requires very little effort from you. This allows you to countershot your opponent with little effort. It is best to learn the Cook drill from the bottom to master boxing's head movement. The focus here is on the "balance box" and small hip movements.

Boxing requires you to be able to use your head. Your ability to switch levels is a key skill that will enhance your overall quality. These are some tips to improve your head movement. If you want to become a better boxer, follow the techniques mentioned in this article. When you're training in the ring, remember to work with a trainer. You will be grateful you did. The results will be a delight. The sooner you're able to use head movements, the sooner you will be able to counter your opponent's attacks.

The first boxing style to learn is the circular movement of your head. This type of head movement can be learned quickly and it is a great way to save energy. If you're practicing in a relaxed and flowing environment, this is the best way to learn to move your head without getting hit. For practicing this technique in boxing, the circular motion can be a great tool. This is a great way for you to learn to avoid the follow-up punch.