These streaming workouts will help you lose fat and tone your body. These workouts can be followed easily and are fun. Many streaming services offer workouts that you can access from anywhere. Here are some options that you might like. The Physique57 workout program will help you lose weight quickly and get ripped. It is renowned for its transformations, and the video series includes six preset workouts.

Daily Burn HIIT. This streaming workout can be customized to suit your fitness level and equipment. You can even get the video to your phone. Another great streaming workout is called the Bar Method. It involves active stretching as well as isometric moves. It is a low-impact, high-resistance workout that will give you a firmer and stronger body in a short period of time.

Daily Burn. This streaming workout app is the original, and has lasted while others have vanished. You can see your progress and access a huge library of programs. You can choose from Pilates, cardio kickboxing, yoga, meditation or yoga. You can even see your stats as you exercise. NEOU in New York City is a boutique fitness studio which broadcasts live classes. This service offers a live schedule as well as a large library of on-demand classes. Also available are classes in mobility, yoga and meditation.

Gaia. The Gaia fitness streaming service has hundreds of workouts available for free. The membership is free for 30 consecutive days and includes more than 1000 videos. Its premium membership offers members access to live classes, workshops, and original films. Roku or Apple TV are compatible with the app. The app is reasonably priced and allows unlimited access to more than 1,000 videos. It's free to use in Canada and the United States.

Zumba Fitness. You can stream 10 classes live each day. There are over a thousand more videos on the website. This fitness streaming service also has an extensive library of on-demand classes for women, men, and children. All videos are saved to YouTube by the website and can be used for free. You can watch Zumba Fitness videos at any time and anywhere. You can choose a class to suit your preferences.

Melissa Wood Health. The streaming studios will be available in 30,000 studios throughout 30 countries. They are free to use for seven consecutive days. The workouts are top-quality and available in many formats. For example, you could watch a full body workout or an abs routine. The videos can be watched at any time of the day. There are several benefits to subscriptions. They are accessible from anywhere and can be used for as low as $10 per monthly.