The best streaming workouts are a great way to lose weight and build a strong body. These workouts have been made easy and are enjoyable. There are many streaming options that allow you to access workouts anywhere. Here are some great options. The Physique57 program is a great option for anyone looking to quickly lose weight and get ripped. It is renowned for its transformations, and the video series includes six preset workouts.

Daily Burn HIIT. This is a great streaming workout that can be customized to your level of fitness and equipment. You can even have it delivered to your cell phone. Another streaming workout is The Bar Method. It combines active stretching with isometric movements. It's a low impact, high-resistance workout which will quickly give you a stronger body.

Daily Burn. This streaming workout service is the original and most popular. It boasts a large collection of on-demand programs, and allows you to see your true progress. You can choose from Pilates, cardio kickboxing, yoga, meditation or yoga. As you exercise, you can also see your stats. NEOU, a boutique gym in New York City broadcasts live classes to its members. This service has a live schedule and an extensive library of on demand classes. There are also yoga, mobility and meditation classes.

Gaia. Gaia's fitness streaming service offers hundreds of workouts for no cost. Its membership is available for free for 30 days. Premium members have access to workshops, classes, and original films. Roku, Apple TV and Android TV versions of the app are available. The app is reasonably priced and allows unlimited access to more than 1,000 videos. It's free to use in Canada and the United States.

Zumba Fitness. You can stream live ten classes each day and there are more than 1,000 videos on the site. This fitness streaming site also offers a variety of on-demand classes for children, women, and men. All videos are saved to YouTube by the website and can be used for free. Zumba Fitness videos can be viewed at any moment and from any location. You can pick a class that suits your needs.

Melissa Wood Health. The free streaming studios can be found in over 30,000 studios in 30 countries. You can also try them for seven days for no cost. The workouts are high-quality and come in different formats. For example, you can watch a full-body flow or a specific ab routine. The videos can be watched at any time of the day. There are several benefits to subscriptions. Subscriptions can be accessed anywhere and cost as low as $10 per month.