Boxing Defense Styles: Boxing Defense Techniques

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Basic boxing defense is key to a successful fight. The goal of a fight is to defeat your opponent's punches. It is essential to be able to use basic techniques to match your opponent's offensive style. These are the most important tips that can help you fight successfully. These tips will ensure you win every match. Boxing defense is simple and effective in ring.

High guard is an excellent boxing defense technique. This not only protects you from punches, but it also sets you up for your offensive shots. Remember that boxing is a sport where your opponent will attack you from behind. This will make it more likely for your opponent to hit you with a punch. It is a great way for your opponent encourage you to take the offensive. Although it takes a lot of practice to master this technique, it is one of most effective.


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The double-arm block is a great technique for boxers. It can be used in any situation and can be performed safely. The first thing you need to know is when to use the double-arm block. It is best for your arms to be joined at the first sign of an incoming punch. Turn your palms in toward you and raise your fists to eyebrow level. This technique will enable you to easily move in and out your guard. This technique can also be used to confuse your opponent.

Blocking is another important defense in boxing. Blocking is where your opponent's punch is deflected with your hand. A small carry can negate the punch of your opponent, while a larger parry can help you balance the opponent. Both of these methods are vital to a comprehensive strategy. You should learn to protect yourself by avoiding unnecessary body movements and maximizing your body's strength and stamina.

Boxing relies on a strong defensive stance. The more comfortable you are, the better you can move. In a clinched stance, you should bend your knees. Your hips should be parallel to the rope, as this will help you keep your balance. You will be more comfortable and protected from any attacks by a clinched position. It will also help you in a knockout situation.


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Cross-armed is the simplest boxing defense. The forearms should be horizontal to the front of the face. The back hand should be raised vertically. This defensive strategy is most effective in reducing head injuries. But it is more vulnerable to a punch to the top. It is important to remember that in a cross-armed style, the forearms are bent to protect the body, so a good cross-armed fighter needs to bend to avoid the attacker's blow.