The best streaming workouts are a great way to lose weight and build a strong body. These workouts can be followed easily and are fun. Many streaming services provide workouts that can be used anywhere. Here are some of our favorite options. The Physique57 program is a great option for anyone looking to quickly lose weight and get ripped. It is known for its transformations. There are six preset workouts included in the video series.
Daily Burn HIIT. This is a great streaming workout that you can customize to your fitness level and equipment. The video can be delivered directly to your smartphone. Another streaming workout that you can enjoy is The Bar Method. It combines active stretching with isometric movements. It is a low-impact, high-resistance workout that will give you a firmer and stronger body in a short period of time.
Daily Burn. Daily Burn is the original streaming workout platform. It has survived while many other platforms have collapsed. It allows you to track your progress with a large selection of on-demand workouts. The workouts range from Pilates and cardio kickboxing to meditation and yoga. Your stats can be viewed as you exercise. NEOU is a New York City boutique fitness studio that broadcasts live classes to their members. This service has a live schedule and an extensive library of on demand classes. The service also offers mobility and yoga classes.
Gaia. Gaia has hundreds of workouts that can be downloaded for free. Its membership is available for free for 30 days. Premium memberships allow members to access live classes, workshops, as well as original films. Roku and Apple TV can access the app. It's affordable, and provides unlimited access for 1,000 different videos. It is free for use in Canada as well as the United States.
Zumba Fitness. The site streams ten classes daily, and has more than a thousand other videos. The fitness streaming service has a large library of classes available on demand for men, women, and children. YouTube saves all videos on the website. The site is free to access. Watch Zumba Fitness videos anywhere, anytime. You can choose any class that interests you.
Melissa Wood Health. You can stream in your choice of 30,000 studios from 30 countries. The studios are free to try for seven days. The workouts can be found in a variety formats. For example, you might be able to watch a full workout or a specific routine for your abs. These videos can be viewed at any time during the day. Subscribers have many benefits. They can be accessed from anywhere, and they cost as little as $10 a month.